About the book:
Hi, my name is Jessica Campbell,
Over the years I have tried a number of diet and exercise programs and have enjoyed putting health and wellness at the top of my priorities. Some of the things I've tried have worked, others not so much. What I hope to share with people is not only my enthusiasm for better ways to live but for the results people can attain when they take action.
This book contains proven steps you can take your life to new levels by eating whole foods and healing your body from within. Want to understand a simple and healthy way to change your eating habits for the better? Keep on reading. The Anti Inflammatory Diet Protocol is just that, a way to eat more simply but still enjoy the foods you eat. And by doing so, you have the true possibility of reducing or eliminating inflammation. There's no single one off approach to doing this but through dietary testing and adaptation, you can find foods that make you feel far better than you may right now. I hope I can show you the way to better health, a better body and a happier life.
What you'll find in this 30 page starter book are the ways in which I've found a healthier balance with food so that you can reduce or remove inflammatory foods from your life. Don't wait for someday when you can start eating delicious and nutritious whole foods today that not only make you feel better but look better too.
Don't wait, you'll want to put this information to use as soon as possible.
Download this book today and learn a new way to approach the food in your life.
If you are like me, and your body is worn down with inflammation and chronic pain, you struggle with high blood pressure, possibly diabetes, Jessica Campbell's Anti-Inflammatory Diet Protocol: How to Beat Chronic Inflammation, Lose Weight, and Heal Your Body with Whole Foods needs to find its way onto your reading list.
I picked up the e-book format of this publication shortly after my doctor recommended an anti-inflammation diet for me. Her advice took me off-guard, and was unlike anything I'd heard before. Ms. Campbell's book reiterates what my doctor told me almost two years ago, and when I picked this up and took the time to read it recently, it re-inspired me to get my eating back on track. Her advice deviates some from what my own doctor recommended, and I have found that I feel better avoiding grain, but the contents of this book are still simple, straightforward, and the recipes look absolutely delicious (I'm not much for actually following a recipe, they're more of a springboard for what I do in the kitchen).
If you are a hard-copy recipe reader, you might want to get this in paperback edition, or check out the free Kindle version if you want to know what you're buying ahead of time.
You can buy either the Kindle or paperback version from Amazon here. [affiliate link]