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You Can Conquer Pain: How to Break the Pain Cycle and Regain Control of Your Life

You Can Conquer Pain: How to Break the Pain Cycle and Regain Control of Your Life

Regular price $14.95 $9.00 Sale

Conquer pain without resorting to harmful medicines! That's the promise of this guide written by an internationally recognized expert on holistic health. It offers a wide range of natural approaches, including meditation, hypnotherapy, light and color therapy, herbalism, and more. A special directory lists advice on common problems such as headache, neck and shoulder pain, and backache, while self-help exercises and illuminating diagrams take readers on a step-by-step journey to a pain-free life.

This is a Used paperback edition in excellent condition with minimal shelf wear to the cover.